• Tomato Basil Soup

    Tomato Basil Soup

    I felt a little inspired by some cooler weather this week to post an end of summer/fall friendly recipe! Ingredients: (this makes enough for a family of four to eat twice or mor...
  • Creamy Mexican Grilled Chicken

    Creamy Mexican Grilled Chicken

    Make sure you get the grill master of the house- chicken can be tough to get right! This creamy marinade will help keep it from drying out. Ingredients: 1 cup full fat Greek ...
  • Anti-Depression Foods: Carbohydrate List

    Anti-Depression Foods: Carbohydrate List

    Carbohydrates are often the volume filler that makes you feel you’ve had a satisfying meal. There are three categories of carbs: sugar, starch, and fiber. You generally want to aim...
  • Sambal Petai (Chilli Smelly Beans)

    Sambal Petai (Chilli Smelly Beans)

    According to wiki, there’s a whole string of names for it Parkia Speciosa (scientific), bitter bean, smelly bean (English), Sataw (Thai), Petai (Malay & Indonesian) These de...
Health Benefits of Pomegranates
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Health Benefits of Pomegranates

Pomegranates are delicious in salads and syllabubs, with goat’s cheese, and in numerous recipes, both savoury and sweet. They have also long been a symbol of fertility, presumably because of the mass of shiny red seeds that every pomegranate contains, and feat...
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