• Creamy Mexican Grilled Chicken

    Creamy Mexican Grilled Chicken

    Make sure you get the grill master of the house- chicken can be tough to get right! This creamy marinade will help keep it from drying out. Ingredients: 1 cup full fat Greek ...
  • Anti-Depression Foods: Carbohydrate List

    Anti-Depression Foods: Carbohydrate List

    Carbohydrates are often the volume filler that makes you feel you’ve had a satisfying meal. There are three categories of carbs: sugar, starch, and fiber. You generally want to aim...
  • Sambal Petai (Chilli Smelly Beans)

    Sambal Petai (Chilli Smelly Beans)

    According to wiki, there’s a whole string of names for it Parkia Speciosa (scientific), bitter bean, smelly bean (English), Sataw (Thai), Petai (Malay & Indonesian) These de...
  • Familiar Flavors at Abe’s Farm

    Familiar Flavors at Abe’s Farm

    I grew up in a household in Angeles City that places a high premium on what we eat: ingredients, cooking techniques, slow food, palatial delights. Nothing is served below these req...
Health Benefits of Acai Berries
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Health Benefits of Acai Berries

Acai berries are slightly smaller than grapes, although look fairly similar. The trees that they grow on are found in the Amazon Basin, particularly in Brazil. Acai berries have been consumed by various indigenous peoples of South America for thousands of year...
Garlic Health Benefits
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Garlic Health Benefits

Garlic is famous for giving you pungent breath – bad enough, of course, to keep away vampires! It’s a versatile ingredient, added to stews, pasta dishes, soups, and used in spare quantities in salad. You can roast garlic and eat it. In some cities in the Balti...
Health Benefits of Almonds
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Health Benefits of Almonds

One of the world’s most popular nuts (though it’s botanically a seed), the almond is a well-loved snack in every corner of the globe. The seed itself comes from the deciduous almond tree, which is native to the Middle East and a few sections of Southern Asia. ...
Health Benefits of Aloe Vera Juice
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Health Benefits of Aloe Vera Juice

Aloe Vera is very popular for using on the skin, and also because its fresh-smelling scent is great for air fresheners and a range of other uses. However, the consumption of liquid derived from the plant has, so far, been fairly limited – although aloe Vera ju...
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